Learning to evaluate advertisements is a critical part of self-management.
We should limit the foods that we eat from the fats, oils and sweet group because these types of food lead to high cholesterol and obesity and obesity and cholesterol may lead to heart attacks.
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Muscles are also necessary for movement: They're the masses of tough, elastic tissue that pull our bones when we move. Together, our bones, muscles, and joints — along with tendons, ligaments, and cartilage — form our musculoskeletal system and enable us to do everyday physical activities.
C. starting a community garden
