Question

Ernie is worried about his friend Haley. She has been drinking a lot and engaging in some other high-risk behavior. They have been friends for years, and this is not really like her. He wants to talk to her about his concerns, but he is not sure what the most effective way to influence her behavior is. Give three ways he could encourage her to pursue healthier behavior.

Answer 1

The three ways to encourage someone to pursue healthy behavior are :

• Talk to that person about health issues related to drinking.
• Tell her to spend more time with her family, so she will avoid less of drinking and high risk behavior.
• Avoid being judgmental, and show you actually care about her.

What are ways to stay healthy?

To stay healthy, three things are important

• Exercise
• balanced diet
• Good mental health

By living a balanced life and by avoiding things or doing it in less quantity that damage our health, we can stay healthy.

Thus, the three ways to encourage someone to pursue healthy behavior are :

• Talk to that person about health issues related to drinking.
• Tell her to spend more time with her family, so she will avoid less of drinking and high risk behavior.
• Avoid being judgmental, and show you actually care about her.

Learn more about staying healthy

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