That is true not gaining enough exercise or using tobacco or things like that are bad
Answer: Consistency is key to achieving goals.
Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.
Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.
C. H<span>ow hard a person works to do an activity.
Intensity has to do with effort. If a person works hard than they are intense, if vise versa than they are not intense.</span>
B!
A. It could be bad if I cannot be eliminated, but if it is good stress we do not want it to be eliminated.
B. Correct! Not having a productive end is not good.
C. Feeling good is usually a good thing.
D. This is almost always a good thing.
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