Answer:
Stretch is key I recommend watching a tutorial then get down the basics and try it while recording your self compare it to the video so you can see what you need to fix
Explanation:
Hope it helps
Yes, it can cause many physical health issues
Answer:
a balanced diet is when our brains function best
vitamins and minerals nourish the brain
Explanation:
thats all i got lol
When we say energy, we are referring to calories or your calorie count. So when we say energy balance, we mean that your calorie count has to be balanced. Now we all know that when you eat too much, then you will gain much more calories. So if you want to maintain a healthy weight, then your calorie count should be just right. Also, exercise is also very important because if you intake more calories, then you have to make sure to burn it off through exercise so that you can maintain your balanced calorie count.
Answer:
it help keeps the virus from getting stronger as your body tries to create antibodies to kill the virus
Explanation:
