Any object thrown upwards or dropped from a height<span> is pulled towards the Earth's surface due to Earth's gravity. Such objects experience a constant acceleration, known as acceleration due to gravity (</span>denoted<span> by g), which has a numerical value of 9.81 m/s^2.</span>
<h2>Answer : True</h2><h3>Explanation :</h3>
The statement -
A proper sequence of a weight lifting workout includes a warm-up period, which is followed by stretching, weight lifting and ends in stretching again.
This is true.
As a complete stretching of the muscles before and after the physical activity workout will give better results.
