Muscular endurance is how many times can your muscle repeat the same activity before getting tired. Weight lifting is a good way to work up your muscular endurance.
Answer:
by specialty ( second choice)
Answer:
3-4 times a week for an hour
Explanation:
The answer would be D. 30s (apex)
Having body fat contributes to having a menstrual cycle. If a woman loses too much body fat, she can stop having her menstrual cycle because you need a certain amount for it to be able to function as normal. I don't think the body would benefit from ceasing to menstruate, because at that point it isn't really healthy. However, usually if a woman gains back some of the body fat or starts eating fattier foots/exercising less, her period will start again.