The very first contact to start every rally
1. Identify your goal: "Make people like you"
2. Gather information: Drugs are unhealthy, you don't want to use them etc.
3. Consider the consequences: Potential addiction, make people think you're cool, health issues, arrest
4. Make the decision: Take the drugs/Don't take the drugs
5. Evaluate decision: Are you pleased with your choice? Do people like you more or hate you more? Are you happy with yourself? What was the outcome?
Answer:
True
Explanation:
They also have a physical dependency on alcohol.
U need carbohydrates they give you energy
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
