Keep exercising regularly and doing good things to your body then you wont have to worry about dammaging your body
Answer:
abstain, or refrain from, sexual activity
Answer: i believe the answer is lower back
Explanation:
The flexor muscles are in the front and include the abdominal muscles. These muscles enable us to flex, or bend forward, and are important in lifting and controlling the arch in the lower back. The extensor muscles are in the back. These muscles allow us to stand upright and lift objects
B) Vaginal
Vaginal is always the best option, all these others have a higher risk of damage to the internal glands.
Provides electrolytes , carbohydrates and contributes to hydration
