The body already produces enough protein to get by just fine. However, many people think athletes "use up" too much protein and faster than they gain it back, but that is not true because the body regulates homeostasis. I hope I helped :)
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I like Hershey's and York and reeses
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I need help
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Help me with annoying people
<u>ANSWER:</u>
Tran's fats can best be limited in the diet by limiting baked goods
<u>EXPLANATION:</u>
Processed baked goods are high in Trans-fat contents as they contain partially hydrogenated oils to lengthen the usability of baked items. Hydrogenated oils are used to attain the moist texture that is wanted by the consumers in baked goods.
Packaged and processed baked goods like cookies and tartlets contain about '3 grams' of Trans fat per serve. So limiting the usage of baked goods can decrease the amount of trans-fat content in the diet.
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