It is important to follow the principle of progression when
training in order to ensure that the body adapts well to stress by preparing
the muscles to respond to that stress. Progression involves increasing the load
progressively to avoid overly stressing your body
Answer:
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Explanation:
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Terrible. Jamestown had harsh winters and mild dry summers. They landed in winter, and almost all the settlers died that first year. It was dry and muggy, it was also swampy. It obviously got better over time. The Native Americans really helped them too.
He was among the most prominent and influential marine zoologists of his time.
