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lakkis [162]
3 years ago
14

What helps with digestion

Health
2 answers:
melomori [17]3 years ago
6 0

Answer:

Chewing your food thoroughly is one, exercise and movement helps also

Explanation:

Anastasy [175]3 years ago
4 0
Drink plenty of fluids (water) eat plenty of fiber including fruits and vegetables, manage stress, exercise, chew up ur food, or even have probiotics/probiotics for gut health, hope this helps :)
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