Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
That statement is false.
First of all, the government only cover a very minimum amount to support a minimum way of living. so if the disables want to live a decent one, they have to get a normal job like everybody else
Second of all, the cost of disability not only including the money, but also the disables' lost of many opportunities in the society. Which became a great burden for them
The pressure of society even has an effect on an adult's self-esteem. ... Men with a family and job are more likely to have a higher self-esteem than those who don't. The images that society portrays on what is or isn't right have affected everyone in some way, shape, or form. It can either take you down or build you up.
