Base trigger (gatillo base)
There are 4.929 ml in a teaspoon. If you're giving it twice a day then in one full day you're getting 9.8 ml. After 6 days you should have received 58.8 ml in total. Your answer if rounded should be 60 ml.
Athletic level or body type
Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
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Russ is a doctor who specializes in treating childrens illnesses and injuries his job title is best described as a pediatrician.