Answer:
is there some options you can choose from
this is the exchange of gases and nutrients.
It took me a bit but i figured it out!
Hope this helps you some!:)))
Based on biology of living things, some of the physical changes associated with the aging process are:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
<h3>What is aging?</h3>
Aging is a natural process that occurs in living organisms when they become older or as time passes.
During aging, certain physical changes that usually result in reduced abilities of normal body functions occur which are the observable features of aging. They include:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
Therefore, some of the physical changes associated with the aging process are:
- Loss of bone mass
- decreased muscle mass
- thinning of the heart
- stiffening of the arteries
- decreased lung capacity, etc.
Learn more about aging at: brainly.com/question/21253492
D Type. He is changing the type of activity he is doing for his bike-riding routine.
Answer:
over-exertion, pulled muscles, dislocations, and sprains.
Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.
From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot
Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.
