Answer: You can warmup and extra 5 min or so before intense workouts. That could help to prevent cramps in your body.
4. Pick three risky weight-loss strategies from this list:
fad diets:<span>risk of anorexia (to perfection)</span>
liquid diets:<span>(risk of digestive disorders,</span><span>deficiency)</span>
laxatives and diuretics:<span>(potassium loss, désydratation)</span>
and fasting/starvation diets:<span>(frustration and resumption of weight very fast)</span>
Answer:
sweat requires energy and thus take excess heat away from the body.Some of the water that you drink may eventually be converted into sweat and evaporate. If you drink a 20-ounce bottle of water that had been in the refrigerator at 3.8 °C, how much heat is needed to convert all of that
Explanation:
False, because a healthy body fat number es 25%.
