Since the patient is experiencing a musculoskeletal injury and had to make some changes in his diet which includes foods rich in calcium, the food items that the nurse should encourage the patient to include in his diet are those that are rich in Vitamin D such as liver, eggs, butter and fatty fish. Vitamin D facilitates and improves the absorption of calcium in the body.
The students muscles should compress and have strengh in it to pull the rope. Strength is the basic factor to our muscle, which enables the muscle to do such movements that requires it such as, pulling, pushing and lifting. Muscle plays important part in our lives because it enables us to move freely and lightly.
That is something that cant be explained you will have to go to a doctor or a medical person or physician for that .
or try avoid using a cold shower take a hot shower
You need to give some of the options that are given to you
Yes, s<span>tretching is considered exercise because it exercises your ligaments when stretched out.</span>