Explanation:
If you suspect a person is in shock, call 911 or your local emergency number. Then immediately take the following steps:
Lay the person down and elevate the legs and feet slightly, unless you think this may cause pain or further injury.
Keep the person still and don't move him or her unless necessary.
Begin CPR if the person shows no signs of life, such as not breathing, coughing or moving.
Loosen tight clothing and, if needed, cover the person with a blanket to prevent chilling.
Don't let the person eat or drink anything.
If the person vomits or begins bleeding from the mouth, and no spinal injury is suspected, turn him or her onto a side to prevent choking
Answer:
Explanation:
I would go as a once a day type thing like today i did this exercise. But most like it like this.
A healthy plan that consist of eating and exercise is really how your endurance is. Either way you have to work through it. I would start with 10 reps of a bicep exercise because that is usually what needs the most energy. Then proceed to a core exercise such as situps or crunches. take a break and eat protein foods or fruits. Hydrate with lots of water and protein shakes (if you wish). Then continue with leg work outs such as leg raises and squats. then it's important to rest and eat fatty foods such as chicken and fish.
This is what I do everyday, hope it helps.
Auguste Comte founded sociology
plz give brainliest if correct
