20 answer is a and answer to 9 is true
a true
50% of American adults do not exercise on a regular basis.
Answer:
You must have a specific goal.
You MUST have a specific time in which to achieve your goal.
You must write down your goal.
You must develop a plan to achieve your goal.
You must decide the price you're willing to pay.
You must think about your goal a every day.
It’s not rare but it will happen