1 year ago

What is acceptable healthy body fat percentage for men?

1 answer:

8 0

Athletics are in that 15%
Healthy body fat for younger men is 20%
And 25% and lower are the healthy body fat for men and women
30% and higher are obese for men and woman.
Depending on the age range I would go for the 20%- 25%.

Health experts say a number between 18.5 to 24.9 is a healthy BMI for men.

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