Answer:
Increase awareness of what I eat
Explanation:
- Eat more offal because it has CoQ 10. This is a powerful antioxidant and it will increase my energy and boost my immune system.
- Drink more green tea since it has theanine which is and amino-acid that will cross the blood brain barrier. This will increase my alertness and give me a sense of well-being.
- Eat more berries it has a wide range of differing antioxidants. It's important for scavenging reactive oxygen species in the body that could damage the cells.
- Drink more water flush toxins out. This will also keep me hydrated and keep the blood body levels normal.
- Eat more green leafy vegetables because it has iron, important for making haemoglobin.
- Eat more nuts it has magnesium and potassium which are important for over 300 enzymatic reactions in the body and also critical for mood, alertness, sleep and pain management.
- Eat more fish it has iodine which is a trace component but will support thyroid health and improve immunity.
- Switch to pink salt get trace minerals that are not always available in iodized salts. These are important for the conduction of electrical impulses in the brain and increase reaction response and shorten reaction time.
- Eat two hours before bed to reduce indigestion, this will also decrease weight gain as the food is moved along the digestive system long before it is time to go to sleep.
- Cut out refined carbohydrates to reduce empty calories and incorporate whole grain and natural sweeteners, if any. This provides a more nutrient dense diet and also provide plenty of fiber to aid digestion and bowel movements. It also provide food for the good gut bacteria that helps to improve our immune system.
The concentration of lipids necessary to prepare liposomes with a diameter of 250 nm is 0.30 mM.
<h3>What are liposomes?</h3>
Liposomes are vesicles which are made up of a lipid bilayer membrane.
Liposomes are important as delivery vehicles for substances such as drugs.
Ultrasonication is a method of liposomes preparation.
Solution of liposomes is dependent on the size.
The larger the diameter, the smaller the l elution volume. Also, increasing lipid concentration will decreases elution volume.
Therefore, the concentration of lipids necessary to prepare liposomes with a diameter of 250 nm is 0.30 mM.
Learn more about liposomes at: brainly.com/question/15852922
#SPJ1
<span>Ptyalin hydrolysis does not continue in the stomach because it is destroyed by the stomach once it enter the stomach. </span>
Ptyalin is an amylase enzyme commonly found in the saliva of
humans and animals. This enzyme is secreted in the mouth ( buccal cavity) and catalyze
the hydrolysis of starch into maltose and dextrin. Immediately the starch
leaves the mouth and enter the stomach, stomach acids destroy the ptyalin.
The nurse has to do as the client requested. This is because they have to observe the autonomy aspect of the ethical standard which states that the client's must be respected. Autonomy gives the patient power to make his or her own decisions concerning health care.
I think its pulmonary circulation too.
