Hi, there! (:
Well for starters - you shouldn't take your friend's medication because it can internally harm you. Chances are if it's prescribed by a doctor for someone other than you it's not made for your body which can lead to a very dangerous reaction on your end.
Another reason is that it's not actually legal.
But lastly, it can lead to a road of addiction, or even you going and trying to experiment further, and it could lead to long term damage.
I hope all is well, and you pass! Good luck, rockstar! (: If you have any follow up questions, or even a comment on what i've wrote - let me know! (:
Answer:
Timing
Explanation:
I am a Junior Olympian in Track and Field.
It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.