Kinetic energy is the energy of motion, any object in motion is using kinetic energy:)
Answer:
Hi!
I believe the answer is <em>proteins</em>.
Explanation:
Muscles are composed of almost 80% protein. A lot of your body uses proteins actually, it's crazy!
Hope this helps!
Answer:
The Pros and Cons of using technology to record physical activity are below.
Explanation:
The Pros of using technology to record physical activity are that it's always saved, and there is a very small chance of you losing or damaging the recording of the physical activity.
The Cons of technology to record physical activity is that it usually costs money to record physical activity with the help of technology. Another Con is that you might lose or damage the recording.
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
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It actually moves the dirt down farther
