Explanation:
Dietary Reference Intakes (DRIs) are reference values that are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. They include both recommended intakes and ULs as reference values (see Box 1). Although the reference values are based on data, the data are often scanty or drawn from studies that had limitations in addressing the question.
Answer:
I used to be a procrastinator as well i have learned that when work is assigned do it immediately.
Also if u use a calendar to keep track of ur stuff right the due date 1 day early
A self assessment is a way to identify your skills and interests.
