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liq [111]
3 years ago
14

Functional training is used to improve performance and includes fundamental body movements done in "real" life. What are

Health
1 answer:
adelina 88 [10]3 years ago
6 0
Increased mental focus
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The factor that makes the football training exercise unsafe is the possibility of dehydration of the players.

<h3>What is a strenuous exercise?</h3>

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In the course of strenuous exercise, it is possible for a person to become dehydrated especially on a hot day when the temperature is as high as   81°f and the relative humidity is 80 percent.

This makes it important that these practice sessions must hold at a time when the weather is not extremely hot and so much arrangement must be made to keep the members of the team hydrated throughout the football practice.

Learn more about dehydration:brainly.com/question/10625552

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References

1. Popkin BM, Armstrong LE, Bray GM, Caballero B, Frei B, Willett WC. A new proposed guidance system for beverage consumption in the United States. American Journal of Clinical Nutrition. 2006; 83:529-542.

2. Kuriyama S, Shimazu T, Ohmori K, Kikuchi N, Nakaya N, Nishino Y, Tsubono Y, Tsuji I. Green tea consumption and mortality due to cardiovascular disease, cancer, and all causes in Japan: the Ohsaki study. Journal of the American Medical Association. 2006; 296:1255-1265.

3. Van Dam RM, Willett WC, Manson JE, Hu FB. Coffee, caffeine, and risk of type 2 diabetes: a prospective cohort study in younger and middle-aged U.S. women. Diabetes Care. 2006; 29:398-403.

4. Starbucks beverage details: Mint Mocha Chip Frappuccino® blended coffee with Chocolate Whipped Cream. Accessed on March 28, 2009.

5. Institute of Medicine. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate. Washington, D.C.: National Academy Press, 2004

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