Answer:
The answer is True. Have a great day and don't forget to smile
The answer is D. All are false because teh food that a vegetarian eats can provide equal or more energy. It does also not have a higher risk of heart disease. Plants and vegetables are also healthy so it prevents. Plants can give you more protein, if you eat the correct foods.
Blank 1: Hygiene
Blank 2: Vectors
Good luck!! :)
Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
