Copy the movements performed in the activity, they get the muscles warmed up for what's to come
Considering the total body, there are six types of fitness:aerobic capacity, body structure, body composition, balance, muscular flexibility and strength. for the follow up question the answers are: muscular strength, muscular endurance, flexibility, and body composition. I really hope this helps greatly.
Depends how much was originally in your system and what you are doing to treat it
Answer:
A superordinate goals can be described as as important tasks that make certain individuals to forget their differences if any and work together to accomplish that important task. It is a task that cannot be done privately and helps to increase the cooperation among individuals who otherwise had differences. The superordinate tasks hence help people to forget their differences and work together.
For example, Two individuals of a family who previously had differences among themselves have to work together to lift up and move a heavy table.
Answer:
B. both internal and external factors
Explanation:
