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natali 33 [55]
3 years ago
8

Explain what happens to your cardiovascular system as you move through your 30-minute aerobic workout. Why does this happen?

Health
1 answer:
Westkost [7]3 years ago
4 0

Answer:

When working out, we all need to breathe. Most of the time we're panting for breath while lifting weights, running etc.. when this occurs, our body needs more oxygen to keep staying energized (hence why we gasp for air) while our bodies produce more carbon dioxide. During this response to physical exersize, our bodies heat up, in this response, our nervous system sends signals to tell our body to produce sweat in an effort to cool down the bodies core temperature.

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100 points!!!!! Being safe during exercise is very important. Knowing the rules of a game, using the right equipment, and even w
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Yes, they change depending upon the persons skill and ability level and the interest they take upon

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