Think of The FITT principle as a set of rules that must be adhered to in order to benefit from any form of fitness training program.
These rules relate to the Frequency, Intensity, Type and Time (FITT) of exercise.
These four principles of fitness training are applicable to individuals exercising at low to moderate training levels and may be used to establish guidelines for both cardiorespiratory and resistance training.
Correct answer choice is:
A.
Low frequency
.
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Explanation:
Place theory is a theory of hearing which declares that our judgment of sound depends on where each element frequency generates oscillations along the basilar layer. According to the frequency theory, the pulse rate of the nerve vibrations of the hearing nerve communicates to the rate of a pitch, which enables us to identify its pitch. The complete basilar layer is stimulated by sound waves at various frequencies.
Answer:
Maslow's Hierarchy of Needs
Explanation:
Maslow's hierarchy of needs believes that people are motivated by five basic categories of needs which are physiological, safety, love, esteem, and self-actualization.
Maslow's believe that lower level need have to be satisfied before higher level need can influence behaviour because
people move through a series of motivational states beginning with the most basic important needs before moving on to satisfy their higher-level needs or higher level growth. Maslow arranged those needs in a hierarchy because he believed that healthy human have a certain number of needs and those need are more basic than others.