According to MyPlate guidelines, grains should make up about 1/4 of your plate, fruits should make up less than 1/4 of your plate, protein should make up less than 1/4 of your plate, and vegetables should make up more than 1/4 of your plate.
Explanation:
Michelle Obama has presented and introduced USDA's MyPlate Guidelines, which has replaced MyPyramid with a new government chart and preliminary recommendations for healthy nutrition.
MyPlate is separated into four chapters providing 30 percent cereals (grains), 40 percent vegetables, 10 percent fruit and 20 percent protein. In addition small percent should be representing dairy products or milk products, such as a glass of milk.
"MyPlate" guidelines, grains should make up about 1/4 of your plate, fruits should make up less than 1/4 of your plate, protein should make up about 1/4 of your plate, and vegetables should make up more than 1/4 of your plate.
The Genotypes would have to be dominant too, but that means multiple options unless you can clarify more but the options would be: Cc, Cc or CC,CC or CC Cc.
