weightlifting is much better than bodylifting. The goal of weightlifting training is to improve maximal strength in activities like the squat, bench press, and deadlift. Bodybuilding training is less focused with the amount of weight lifted and more concerned with maximizing muscular hypertrophy (growth).
What is difference between bodybuilding and weightlifting?
Bodybuilding and weightlifting produce diverse types of physiques. Weightlifters conduct a lot of bodybuilding-style routines, but they mostly focus on training with the heaviest weights possible for relatively low reps—triples (three reps), doubles (two repeats), and singles (one rep) (one all-out rep).
This method is intended to increase maximum strength, but it does not produce the same shapely, defined, and well-proportioned muscle that a proper bodybuilding practice does. Using moderate to heavy weight and greater repetitions (usually between eight and 15 reps), as well as a program that focuses on all of the major muscle groups and particular locations within these groups, resulting in this type of development.
For more information regarding weightlifting, visit:
brainly.com/question/19753744
#SPJ1
Answer:
YES
Explanation:
When they first hit the ground, the impact makes them forget about the pain. Some people might not feel the pain due to them hitting their head at a certain spot which is dangerous. Breaking a bone is like cracking a part of your body, but instead of stopping the crack it continues till you feel a hard like object penetrating the inside of your skin.
Agoraphobia is the fear of being out in the open. People with Agoraphobia are scared of leaving home, crowded places and places that escape would be difficult.
Answer:
Traditionalists: Adherence to rules, discipline, family focus, hard work, and trust in the government.
Baby Boomers: Anti-war, anti-government, equal rights, involvement, and personal gratification.
Explanation:
The way that one generation passes on its values to the next usually reflects the same philosophy and attitudes as the transfer of wealth. For example, someone who passes on the value of compassion and service will likely also pass on assets to charity.