Muscular Endurance is the ability to move your body without getting worn out, while muscular strength is the most amount of force that a muscle can exert against some form of resistance in one single effort.
Answer:
<em>Values are defined as set of shared attitudes, values, goals and practices that chacterizes an institution, organization, or group. Letter C</em>
Explanation:
<em>Values are incorporated to our behavior since the childhood, during our entire development process. They are shared by our families, comunities, ethnicity, beliefs, religion and culture. They are bigger than our behaviour and emotions. They are a huge part of our social subconscious. Values are capable to determine our way of thinking and our opinions. By analyzing someone's values we are able to define her background and where she came from.</em>
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To prevent injuries, because if you are running around and exercising, if you haven't warmed up, you could pull a muscle or injure yourself. Cool downs help calm your body down and lower your heart rate.
