You do not want to overstretch the muscles. :)
I hope this helps. i just looked it up
<h3>Frequency: refers to the frequency of exercise undertaken or how often you exercise. Intensity: refers to the intensity of exercise undertaken or how hard you exercise.</h3>
Explanation:
<h3>FITT (frequency, intensity, and type) is one way to remember the general guidelines for what should be included in a fitness plan. Remember, it's important to keep in mind that each family member's fitness goals will be different based on age, sex, current fitness level, and available resources.</h3>
<h2>#CARYINGTOLEARN :)</h2><h2>#KEEPSTUDYING :)</h2>
Answer: Psychoanalytic Identification
Explanation:
Identification is an mental process whereby a person unconsciously tries to modify their personality to behave the personality of another person who they see as an example.
Psychoanalytic Identification is the unconscious mental process whereby a person tries to change their personality to behave like the personality of their parents.
The correct answer would be option B, Advocacy.
Advocacy is the skill you are using when you try to influence the decisions that others make about their health.
Explanation:
If someone talks about his or her decision about his health, and you think that their decision is not good for them, you try to influence their decision by making them understand the true consequences of their decision. You try to support them, or try to give them recommendations. This skill of providing recommendations about a certain thing or issue to someone is called as advocacy.
Advocacy is basically a public support given to someone in any case to help him in the current situation.
Learn more about Advocacy at:
brainly.com/question/10353276
#LearnWithBrainly
