Yes, this statement is 100% correct.
<span>Body's ability to endure 20 minutes or more of strenuous, continuous exercise
-with oxygen
-heart becomes stronger and more efficient
-best thing you can do for your body
</span><span>Aerobic exercise</span>
Answer:
When someone has high self esteem, they're very happy than when they have low self esteem. When that person has low self esteem they feel sad and left out. But when they have high self esteem they're in high spirits...
He should increase the speed in which he runs as the faster one runs the faster their heartbeat.
Answer:
The body's homeostatic control mechanisms ensure that a balance between fluid gain and fluid loss is maintained.
Explanation: