A sense of positive regard for oneself, resulting in elevated levels of self-respect, is called self-esteem.
Self-esteem is the way you feel about yourself. People with strong self-esteem are proud of who they are and their accomplishments. While everyone experiences moments of insecurity, those who have poor self-esteem experience these feelings more frequently. This can be fixed, but boosting self-esteem requires focus and regular practise.
Confidence in one's own abilities or worth is referred to as self-esteem. Beliefs and emotional emotions about oneself are also included in self-esteem. People with high self-esteem are proud of who they are and are more likely to succeed in their life.
Learn more about self-esteem here
brainly.com/question/1578469
#SPJ4
They are personal, and involve new habits or personal goals
The correct answer is 920IU of vitamin D.
International Unit (IU) is a unit of measurement used widely to quantify hormones, vitamins, blood products and several medications. It refers to the mass or volume of a substance but varies depending on the substance which is being measured and its biological activity.
Regarding Vitamin D, 1 microgram (μg) of vitamin D is equivalent to 40IU. Since 6 oz of baked salmon contains 23 μg of vitamin D, Andy's vitamin D intake will be 920IU (23 μg * 40IU = 920IU).
When addressing wellness and for communicating with other who are going through grief. Don’t say to them, don’t let this get you down you must go on. Be as much support to them by letting them know you are listening and sympathetic to what they are going through. Do encourage them to go for walks, look through pictures, let them cry, give them a hug and remember there love ones they’ve lost. Lastly don’t be afraid to be human.
(LRMart)
