Food certainly foods they eat
Muscle strain and soreness after axercise
Hey I think you are beautiful. You come on this app for not only help for yourself but to help others mentally. Everyone is beautiful in their own way mentally and should never put others down. I hope this brightens your spirits as well as others.
Well you can cancel a few out...
cook - no, I mean you're just cooking you may not know a lot about nutrition
epidemiologist - they determine diseases and such, so no.
Dietitian - Yes, expert in nutrition
Health Educator - I mean maybe, but they may not know anything about nutrition
I would say making sure I get plenty of rest and water/food which is the top self care priorities
