<span>The answer is letter A.<span>
<span>Different
variety of food ensures a person to get the necessary daily nutrients he/she
needs to perform well. Daily doses of protein, carbohydrates, vitamins and
minerals and other compounds are necessary in the body to help the different
organ systems to <span>function well. A person who continuously
strives to eat a balance meal will lessen the risk of obtaining infections and
different diseases that are common among their counterparts. Aside from a
proper diet water/fluids are an important factor in the human body and should
always be included in daily food intake. </span></span></span></span>
The answer is: True.
__________________________
Explanation: "True" is the answer you are looking for.
_______________________________________
Answer:
The correct option is B) Each muscle must be stretched individually to improve flexibility
Explanation:
Specificity can be described as a kind of athlete training in which each muscle is focused so that there is an increase in the flexibility of every muscle. It's an excellent technique for athletes who use many muscles for their actions. Your muscles tend to develop a memory of the actions so that they perform their function even when you are not conscious. Specificity brings about the best master skills that are required in an athlete.
What are the 5 types of adolescent development?
The fundamental purpose of these tasks is to form one's own identity and to prepare for adulthood.
Physical Development. Puberty is defined as the biologica l changes of adolescence.
Intellectual Development.
Emotional Development.
Social Development.
