Well to first answer the question you would say your go to food and then explain how you can choose something healthier over that food. (I personally think you should eat what makes you happy because it helps but it’s not necessarily the right thing according to science.)
I heard it helps with cramps.
You have been asked to create a care plan to support this person
Answer: In between two and a half to three times per day usually
Explanation:
Cows milked automatically are often milked between two and a half and three times per day, but that varies from two to four times per day depending on the lactation period of the cow. Changing from milking twice a day to milking three times a day has a marked increase in milk production.