Answer:
The five things are below.
Explanation:
1. Health. Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
2. Mobility. Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubircated.
3. Mental health. Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
4. Sleep. Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
5. Weight. Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop.
(But be sure to have a good and healthy diet along with exercise).
Answer:
I believe the answer is the third option 2/3.
Answer:
Water is very important.
Explanation:
Water flushes and cleans our bodies of all the toxins. It also carries nutrients and minerals to where they need to go. It makes sure our muscles get what they need to keep growing and functioning.
<span>An undersupply of the major inhibitory neurotransmitter known as (B:GABA) is linked to seizures. </span>
Women who drink alcohol during pregnancy can give birth to babies with a disease called <span>FASD which can give babies small eyes, a small head, smooth part between the nose and the lip, and etc. </span>
