I think that Sophie should maybe not have as many sweets because before she plays she may feel sick
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
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Answer:
Alcohol Damages the Developing Brain
Explanation:
Alcohol adversely affects a teenager's brain more than an adult brain because the adolescent brain is still developing. Alcohol can damage every brain, but for teenagers, the damage is more severe and can occur with smaller amounts of alcohol than with adults.
Answer:
C.
Explanation:
This cell shows the pronowns and continuous verbal expressions that have and equvivalent factor of how you get C Presence of nucleus in Cells
True I think lol I'm not sure
