The BOSU is a useful instrument for developing motor skills, kinesthetic awareness, proprioception, and static and dynamic balance. The core immediately activates and contracts when exercising on an unsteady surface to keep the body upright.
The BOSU forces people to simultaneously develop their power and balance through motor skills. Before using the BOSU ball, beginning exercisers should have good balance on the ground.These factors can be used singly or in combination to advance or regress an exercise or to change the exercise altogether.
These are the four factors:
- Movement
- eye contact
- external trigger (equipment, trainers touch, wall)
- Points of contact (toes, hands, feet, knees)
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<h3>Functions of water:</h3>
- Drinking
- Taking a shower
- Cleaning the dishes
- Brushing your teeth
- Laundry
Water is required for all living things. Water can also be used for farming and planting trees.
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Fatigue, depression, muscle & joint aches.
can develop: goiter or cancer
In the event when a victim refuses first aid treatment, call 911 and wait for emergency medical services to arrive.
<h3>
What is first aid treatment?</h3>
First aid refers to the emergency or immediate care you should provide when a person is injured or ill until full medical treatment is available.
Sometimes administering first aid to a patient may require the patient's permission.
However, in the event when a victim refuses first aid treatment, call 911 and wait for emergency medical services to arrive.
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