<span>D) Adjust the frequency of her workouts to add time for rest and recovery. :)</span>
Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
D - to fully restore motor activity
The answer is false because what if it was like do your homework and you cool haha that's peer pressure and on the plus side you get your homework done.
Scalene a right triangle is a scalenece triangle
