The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
I think the best answer would be C. Putting on an act in order to impress others. Hope this helps!
The correct answer is C. Mirror.
When a person performs an action, the neurons which are activated and then sees another performs action are referred to as mirror neurons.
Mirror neurons are essential for imitation which is the known key for learning process. They are important because they help in planning our understanding and intentions which are behind actions.
They allow us to interpret an action. For example, it helps the cells in the brain to perform when a certain action is being performed.
Answer:
Beans like black bean.
Explanation:
Beans are a very good source of protein and fibers, for example, black beans. These are considered in both vegetable and protein food groups. Proteins are found in less quantity in vegetable so for people who are vegetarian beans are the best source to gains protein.
Apart from protein they also contain many vitamins and minerals that are required by the body. Eating black beans regularly on an adequate amount helps in maintaining healthy bones, healthy digestion, lowering blood pressure and provide several other help benefits. So the correct answer is black bean.
Factories, smoking, cars, littering
