60/40
2000 bill - 1000 out of network =1000
40% 1000 is 400 insurance paid 60%=600
Cardiovascular disease is actually composed of two sub diseases; Hypertension, hyperlipidemia, arterosclerosis (stiffening of arteries), and athrosclerosis (plaque buildup). The biggest way to prevent plague build up is to reduce cholesterol and fat intake. Eatinging fibrous food also helps to reduce levels of bad cholesterol of which oatmeal and beans fit the description
So "Oatmeal and Beans"
Answer:
Eat more fruits and vegetables.
Eat more fish and chicken. ...
Eat leaner cuts of beef and pork, and trim as much visible fat as possible before cooking.
Bake, broil, or grill meats; avoid frying. ...
Use fat-free or reduced-fat milk instead of whole milk.
Explanation:
This will benefit and help your body trust me l know.