The changes that Sarah is experiencing is climacteric because the changes that she is experiencing are all physical and this happens when she is to undergo menopause. That is why it is called climacteric, an event that is happening or simply the symptoms that she is having because of her undergoing to menopause.
A. Avoid too many commitments
This is because having too many will put stress on you due to the fact that you may feel under pressure to get your commitments done, among other reasons!
Hope this helps! :D
Explanation:
Trussing a chicken helps ensure that everything cooks evenly and makes sure the wings and legs don't burn.