I'd advise her to not take it. The best way do gain muscle is to do heavy but short reps with long breaks and eat lots of protein.
Answer:
It improves strength and muscle tone, to protect your joints from injury. It keeps you maintaining flexibility and balance, which can help you remain independent as you age. It also helps with weight management and increased muscle-to-fat-ratio. Aa you gain muscle, your body burns more kilojoules when at rest.
Explanation:
I majored in Health
What following? I think you needed to add a picture or something....
More details ? , but there are some basic questions you can ask , like , Are there any GMOs in the food or How is the product made , Is the product made naturally or by man, Hand made or made by machinery.
Her legacy was to fix the eaves of her roof so that it will be perfect
