Foods that are high in fiber have the least impact on slowing the body's absorption rate of alcohol. The foods such as high protein and carbohydrates may have the greatest impact in slowing down the body's absorption rate of alcohol.
Alcohol passes into the esophagus and ends up in the stomach. 20% of this alcohol crosses the wall of the stomach to end up in the blood. Then the alcohol left in the stomach passes into the small intestine, which assimilates it quickly. The liver partly breaks down the alcohol that has passed into the bloodstream.
Alcohol reaches the brain, after about 10 minutes, through the blood. It is then that this part of the body and the nervous system undergo the effects (narcotics). The assimilation of alcohol lasts longer if The person is not fasting at that time (it will be necessary to avoid carbohydrate-based foods and to favor fatty and protein-rich foods to attenuate the absorption).
