Answer:
Explanation:
He has over exerted himself and needs to cool down before making a decision
Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
There are six skill-related fitness components: agility, balance, coordination, speed ... For example, a basketball player making a fast break to perform a lay- ... Perform each activity as fast.
Normally endurance means hanging in for a long amount of time. This means more reps and less sets. Therefore the answer would be C.
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