Answer:
false
Explanation:
physical exercise does not effect your age unless you are to old to exercise.
A gym membership
test it out right away
free weights
Answer:
it is probably Plantar fasciitis I have it and it cramps my arch go onto amazon and order a footlove arch support I recommend beige and don't wear shoes at dance for one week. But dance and tumble through the pain it will hurt for a while and flair from time to time mine didn't stop hurting till my quarantine break and even then I had it for more than a year also roll a tennis ball, golf ball or roller on the bottom of the foot
Explanation:
brainliest plz
Answer:
Garmin watch
Explanation:
I have been wearing my Garmin smart watch pretty much non-stop for the past two years. I utilize it to track my daily activities (steps, heart rate, calories) and also my physical activities (running, lifting, etc). Garmin sends all of this info to an app that allows me to track my daily activities on a daily, weekly, monthly, and yearly basis so I can really get a grasp on how I am progressing/digressing physically. It makes it much easier to track my goals and shows me what I need to work on.
