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tankabanditka [31]
3 years ago
10

To improve your cardiovascular fitness:

Health
1 answer:
Georgia [21]3 years ago
3 0

Answer:

A. Include a minimum od 20-30 minutes of aerobic activity 3-4 times a week

Explanation:

Though all answers will help your body and cadiovascular system, A seems like the best answer since it will help improve your system the most.

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