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I just need to say this cuz I need 20 characters to send
This is known as cervical radiculopathy.
1. identify the problem.
2. give possible solutions.
3.evaluate solutions.
4.compromise.
5.seek a mediator if necessary.
Nervousness ("butterflies") before a presentation or job interview could be an example of good stress. This causes your breathing and heartrate to increase which sends more blood to your brain, coursing you to focus more.