Answer:
b. Increase the number of schools offering breakfast.
Explanation:
Healthy People 2020 is a US federal government program put forth by the Department of Health and Human Services to promote prevention of chronic and acute disease for US citizens of all ages.
Healthy People 2020 has over 1300 specific objectives, one of which includes increasing the number of schools offering breakfast. This is an important objective as unfortunately not all children are given a nutritious breakfast by their parents due to poverty, negligence, etc. Providing breakfast at school at no cost or a reduce cost would benefit children as a nutritious breakfast would provide them with better health and nutrition levels, in addition to starting their day with sustenance .
Option a is incorrect as solid fats and added sugars should be minimized as they are unhealthy foods.
Option c is incorrect as it is important to <em>increase</em> the proportion of children, adolescents, and adults who are at a healthy weight.
Option d is incorrect as it is important to <em>increase</em> the proportion of schools that require daily physical education for all students.
Heavy weight lifting is fitted on Anaerobic Activities
Heavy Weight lifting is considered short lasting-high intensity training which relies on on muscle strength rather than cardio vascular capabilities ( if it relies on cardio, it fitted on Aerobic Activities)
other Examples of anaerobic activity : Pull ups, Bench Press , Push up, etc
Could be an example of a conflict depending on the body Language they display
Resting heart rate is the number of times your heart beats per minute while at complete rest. The best time to take it would be in the morning after a good night sleep before you get out of bed.
